How many times have you heard someone ask you the question “What Causes Dandruff?”. It is a common question and one that a lot of people are asked. But the answer is not always clear. Dandruff is actually a form of scalp condition but there are different types of dandruff. The condition you may be suffering from is determined by your genetics, lifestyle and environment.
If you have a family history of hereditary dandruff it could be a cause of your scalp condition. Your genetics also play a role in how your scalp condition develops as well. The first thing to know is that everyone is genetically programmed to produce a certain amount of oils on their scalps. And while these oils can help keep your skin soft and moist, too much of it can make the condition even worse.
It is the other things that people’s diet, stress and medications can contribute to dandruff. Certain foods can actually cause the scalp to become oily. So if you don’t eat the right foods or take the right medication, you may be causing the problem. But there are some foods that will actually help dandruff to disappear.
Foods that contain vitamin E are known for their ability to stop dandruff from forming. And since it can help prevent dandruff from forming, it’s important to consume more vitamin E. You can get vitamin E in many foods and if you do not eat foods rich in vitamin E, you should include a vitamin supplement. Another way to help is to take Vitamin E pills. There are many vitamin supplements that you can take that will give you just the amount of vitamin E needed to help prevent dandruff from developing.
Some people suffer from psoriasis and this can cause dandruff to flare up. This can be quite severe because the dry flakes cause itching and can lead to permanent scars. But even though you may see it on your head, it does not mean you need to suffer from dandruff.
It is important that you understand that there are different types of dandruff and each type of this skin condition can be treated in its own way. You need to see your doctor for a diagnosis and treatment. You need to figure out what causes dandruff so you can begin the process of getting rid of it once and for all. So what causes dandruff? You’re lucky; there is hope for you.